• News
  • Gemstones
  • Birthstones
  • Jewelry
  • Lucky Gems
  • Health
  • Crypto Gems

7 Common Health Issues Faced By Students


College is one of the most exciting periods in every student's life. Being a student means you are open to new adventures and challenges academic life can offer you. There are plenty of possibilities ahead of you, and you are full of energy and passion for taking on any of them. It's a great time to explore new places and try new hobbies that once have been out of reach. But now, when you are more independent and experienced, you can learn even more to make your life fulfilled and satisfying. However, some health risks constantly surround young people, as certain conditions such as pressure and overwhelming responsibilities can cause serious problems to their health. What are the most common health issues every student deals with when going to college or university? This article will show you seven problems young learners typically face and how to avoid them in your life.

1. Food Poisoning

Food poisoning can be one of the most frequently encountered problems among students. Some students neglect simple hygiene practices, increasing their vulnerability to poisoning. Thus, avoiding simple measures such as washing hands or products about to be consumed allows viruses, bacteria, and parasites to spread in the organism and create certain toxic conditions, which negatively impacts the overall feeling of a person who gets poisoned. To prevent this trouble, make sure you thoroughly clean the surface you will use before and after cooking. It's recommended to cook food to the right internal temperature to kill the bacteria. Thus, handling and cooking food correctly will help you prevent contamination, which can occur while cooking.

2. The Common Cold

The next problem that can catch anybody suddenly is a simple cold. It is the most common disease that most students suffer from, especially during the changing of the seasons. So, once it gets colder after hot summer days, and you might have forgotten to dress according to the weather, you may wake up with a blocked nose or a sore and irritable throat the next day. Of course, there are plenty of drops and syrups to help you last the day and manage the classes so that you wouldn't feel beaten up and exhausted.

COPYRIGHT_BER: Published on https://www.bernardine.com/7-common-health-issues-faced-by-students/ by Barbara Mitchell on 2022-06-29T23:53:05.865Z

3. Anxiety And Depression

Such mental health problems as anxiety and depression are very common among young learners. And it's not surprising. Students are exposed to incredible tension when teachers give them overwhelming amounts of homework to deal with independently. The pressure of exams, grades, and financial issues can add even more worries to your life. However, there are services and therapies available for students. You can also include some yoga or physical exercises in your daily routine to alleviate stress.

If you feel that your college health service doesn't help and your professors keep bringing you more difficult assignments to manage by yourself, turn to a professional writing company for help. You will have all the chances to cope with more workload than you planned and receive a better grade. But first, check eduguide pro to ensure that the service meets your requirements and needs.

4. Meningitis

Those who live in dormitories are more exposed to such illnesses as meningitis as they tend to interact with each other more frequently. Young people whose weak immune system is at greater risk, as the bacteria can strongly harm their health. If you don’t want to be a meningitis victim, you should better escape large groups of people with constant close contact and proximity, especially during quarantine periods.

5. The Flu

Young people in the first year at their educational institution are the most susceptible to the flu. The reason for such a case can be easily explained. First-year students undergo some stress and anxiety at the beginning of their studying year. The worries arising during this period may negatively influence the immune system, which makes your learners vulnerable to health risks. Ensure you get enough sleep and follow healthy habits to prevent the disease from happening. And, of course, exclude the worries from your life. Sometimes, it is better to turn to a writing service for help rather than suffer from anxiety that you will never receive a good grade for your paper. Some of you may ask, “is edubirdie legit?” Learn the reviews left by other students on reliable resources to gather enough information on this subject and make the right choice.

6. Sprains

Sprains can occur even more often than a cold, as young people are always engaged in sports activities. Such incidents as spraining an ankle happen every day, so you should be extremely careful while doing physical exercises. Even though some sprains are not alarming, you would better not overwhelm your body with extra load work, as it can lead to bad consequences.

7. Bleeding Nose

A bleeding nose can frustrate anyone who faces it in college. It can also be embarrassing to have it in front of your peers. However, cases of such health issues are quite widespread among students. One of the mistakes people make while bleeding is to pick their nose, as it can rupture the blood vessels inside. Blowing the nose wouldn’t be a solution either. So, once you find yourself bleeding, make sure you use proper lubrication of the nasal passages to prevent the problem in the future.

Share: Twitter | Facebook | Linkedin

About The Authors

Barbara Mitchell

Barbara Mitchell - Barbara is recognized by the industry leaders for her passion and objective to make beautiful jewellery accessible, affordable and forever wearable. She designs custom made jewelery made of gold and diamonds for more than 20 years. Her website, bernardine.com has been mentioned in many books such as "The 12 Gemstones of Revelation", "Teens Have Style!", "10-Minute Crystal Healing" and websites such as wikipedia.org, etsy.com, buzzfeed.com, yahoo.net.

Recent Articles

  • Animal-themed Bracelets Jewelry - Unique Designs For Every Animal Lover


    Animal-themed Bracelets Jewelry - Unique Designs For Every Animal Lover

    In this article, we'll take a closer look at animal-themed bracelets jewelry and why they're a great addition to your jewelry collection. Animal-themed jewelry has been a popular trend for centuries. Animal-inspired bracelets, in particular, have been increasingly popular over the past few years.

  • Handcrafted Silver Jewelry - The Perfect Accessory For Any Occasion


    Handcrafted Silver Jewelry - The Perfect Accessory For Any Occasion

    A piece of handcrafted silver jewelry is a timeless art form that has been around for centuries. It is a combination of creativity, skill, and patience that brings out the best in the metal. Silver has always been a popular choice for jewelry due to its affordability, durability, and versatility.

  • Emerald Cut With Tapered Baguettes - Timeless Elegance

    Engagement & Wedding

    Emerald Cut With Tapered Baguettes - Timeless Elegance

    When it comes to selecting the perfect engagement ring, there are many options to choose from. However, there is one classic combination that has stood the test of time – the emerald cut with tapered baguettes.

  • Platinum Jewelry For Sustainable Fashion - From Mine To Wardrobe


    Platinum Jewelry For Sustainable Fashion - From Mine To Wardrobe

    Sustainability has become a significant concern for fashion industries worldwide, and jewelry is no exception. The platinum jewelry for sustainable fashion is worth considering.

  • Custom Jewelry For Cosplay - Elevate Your Cosplay Game

    Custom Jewelry

    Custom Jewelry For Cosplay - Elevate Your Cosplay Game

    Cosplay has become a popular hobby among fans of anime, video games, movies, and TV shows. It involves dressing up as a character from these mediums and portraying them at conventions or events. The custom jewelry for cosplay with surely get your attention!

  • Zoe Saldaña's Oscars After-Party Crop Top Was Actually A Piece Of Cartier Jewelry


    Zoe Saldaña's Oscars After-Party Crop Top Was Actually A Piece Of Cartier Jewelry

    It seems zoe saldaña's piece of cartier jewelry is truly remarkable. Although it may feel like an eon ago, the 2023 Academy Awards were just a few days ago (we assume that the winners are still out celebrating, and we certainly can't say that we blame them).

  • Acrylic Earrings - Elevate Your Style With This Gorgeous Jewelry


    Acrylic Earrings - Elevate Your Style With This Gorgeous Jewelry

    Acrylic earrings have taken the fashion industry by storm in recent years. These stylish and affordable accessories have become a popular choice for people looking to add a pop of color and excitement to their outfits. From simple studs to elaborate chandeliers, acrylic earrings come in a wide range of shapes, sizes, and designs, making them a versatile addition to any wardrobe.

  • Antique Rings - An Investment Opportunity


    Antique Rings - An Investment Opportunity

    Antique rings have been treasured for centuries and are still highly sought after today. These rings are not only beautiful, but they also have a unique history and character that cannot be replicated by modern designs. In this article, we will explore the world of antique rings and why they are such timeless pieces of jewelry.

  • Adjustable Bracelets Jewelry - Find Your Perfect Fit


    Adjustable Bracelets Jewelry - Find Your Perfect Fit

    Bracelets are one of the most popular jewelry pieces. They can be worn with any outfit, for any occasion, and add a touch of elegance to any ensemble. However, finding the perfect fit can be challenging. The adjustable bracelets jewelry offer a solution to this problem, making them the ultimate jewelry accessory.

  • Platinum Jewelry For Sisters - A Perfect Gift For Your Sister

  • Custom Jewelry For Graduation - Creating Lasting Memories

  • Unconventional Engagement Rings - Breaking Traditions With Their Popularity

  • Designing The Perfect Custom Jewelry For Birthday

  • The Best Jewelry Moments From The 2023 Oscars